Health and Beauty

There’s a notion that tanning or soaking up under the sun can clear acne or breakouts. What it actually does, however, is conceal the acne temporarily. You cannot rely on the heat or power of the sun to get rid of your pimples. Keep in mind that prolonged UV exposure can…

a runner holding his right knee

As we grow older, our articular cartilage becomes thinner, which could cause extreme joint pain in certain areas of the body. Osteoarthritis affects a huge number of our population, especially the elderly, but only a small percentage actually seeks advice from a doctor. Brushing it off and delaying your visit to the…