Hair loss and hair thinning are common in men and women. Several factors can cause these conditions to happen. In most cases, though, hair grows back after some time. There are also instances when hair fall results in permanent baldness, which is more common in men.
Hairy Bastard gives an overview on things you need to know about hair loss.
Hair Loss vs. Hair Shedding
First off, it is important to understand the huge difference between hair shedding and hair loss. Many factors can cause hair to shed like physical stress or a traumatic condition (pregnancy, surgery, etc.). Eventually, the hair grows back unlike hair loss which is permanent.
Facts about Hair Loss
Hair loss is more common in men than in women. In fact, 70 per cent of men and only 40 per cent of women suffer from hair loss, which is commonly due to androgenetic alopecia. The National Institute describes this as a hereditary condition for it usually occurs within family members.
People with androgenetic alopecia may start to experience hair fall before they even reach their 20s. In women, however, signs like a receding hairline become more noticeable when they reach the age of 40.
Hair Loss Prevention
There is no way you can stop hair loss, but you can do the following practices to slow down the process.
Take care of the hair follicles. The follicles are where the hair strands grow. If you damage them by either combing too hard or pulling the hair too tight, then chances are good that even healthy hair will be lost.
Watch what you eat. Proper nutrition also makes the hair fibres healthy. Eat foods that are rich in Vitamin D, Omega-3 fatty acids, and protein.
Hair products with strong chemicals are a no-no. Even if you are not at risk of androgenetic alopecia, you should avoid using harsh products like dye and hairspray on hair.
Hair Loss Treatment
Hair loss can be permanent but you can still make hair grow back by using medications approved by the FDA. Note that it is normal for hair to shed during the first weeks or months of use.
Hair transplant is another available method for treating hair loss. With the help of a donor, the hair specialist grafts a group of healthy follicles to transplant to a patient’s balding area.
Hair loss results to lowered self-esteem even if it is a normal condition. The good news is that you can do things to prevent or slow down the process.