Wellness

Beautiful Lady

Many people push themselves to work more hours every day not knowing that they are affecting their skin. If you don’t get enough sleep every day, you’re causing irreparable damage to your skin. While you can accomplish many things by pushing yourself to the limit, that’s no reason to skimp…

Are you always stressed and worried? If so, you might need a regular dose of mindfulness. The latter is a state of mind that relaxes a person and enables them to de-stress, relax and handle both positive and negative emotions effectively. Experts cite the following reasons mindfulness is an important…

woman getting dental treatment

Root canal treatment has a bad reputation for being one of the most painful dental treatments available. However, this is usually an overstatement. Most patients find that root canal treatment is no different, in terms of discomfort,to having a filling. Since sedation has come a long way, patients can now…